A crucial “how-to-climb” Pointer You Probably Haven’t Thought Of
What’s the thing that challenged you the most when you started [TAG-TEC]rock climbing[/TAG-TEC]? I bet it was finger strength – definitely. And possibly your initial fear of heights. Or so you thought.
What you may or may not have realized as you advanced in your skills is that [TAG-SELF]rock climbing[/TAG-SELF] is so much about BALANCE. It’s a balancing act. You were probably told very early on that it’s all about placing your bodyweight on your legs.
CLIMB WITH YOUR LEGS, darn it!
…shouted your coach, if you had one of those better coaches called “close friends”. But what is placing body weight on your legs and turning your feet for proper placement? It’s all balancing, baby! Sure, if you’ve gotten far enough in climbing, you may have realized this.
The thing is, when I started climbing, I never understood guys telling me that it’s all about balance and so, so much less about finger- and arm strength. But if you’re a newbie at this wonderful sport, pay close attention to the effect that every small move has on your balance. That is, the way it becomes more or less difficult to stay on the wall depending on the angle you place your feet or turn your shoulders or move your hips…
If you’re a beginner, balancing is probably more important than you think, and you can never get good enough at it.
If you want to improve in rock climbing, one thing that can help you is fine tuning your balance. Here are some good resources…
- indoorclimbing.com
- A book for sale, but you’ll find a cool excercise on this page – Rock Climbing: Mastering the Basic Skills
- or check out the book (most of it anyway) for free on Google Books
- some funny looking, but definitely helpful excercieses for balancing
Do this kind of stuff even if you”re into alpine climbing, mountaineering doing relatively easier stuff. It’ll help tremendously, believe me.
Eventually, this is where you want to get…
Is this stuff helpful? If you’re a more experienced climber: how did you get good at balancing?